Vasaka (Malabar Nut) Powder 50g

🌿 Benefits

• Respiratory Support: Helps relieve cough, cold, sore throat, nasal congestion, and asthma.
• Expectorant Action: Promotes mucus clearance, making breathing easier during bronchitis or seasonal irritation.
• Anti-inflammatory Properties: Contains alkaloids like vasicine that support airway comfort and reduce irritation.
• Bleeding Disorders: Traditionally used to help manage minor bleeding issues due to its hemostatic properties.
• General Wellness: Supports lung function and overall immunity.

💊 Dosage Guidelines

• Powder Form:
  • Typically 1–3 grams per day, mixed with warm water or honey.
• Decoction/Tea:
  • Boil Vasaka leaves/powder in water and consume once or twice daily.
• Capsules/Tablets:
  • Usually 250–500 mg twice daily (varies by brand).

⚠️ Safety Notes:

• Avoid excessive intake; more is not necessarily better.
• Not recommended during pregnancy without medical supervision.
• Consult a healthcare professional before use, especially if you have chronic conditions.

✅ Tips for Use

• Best Time to Take: Morning or evening, especially during seasonal respiratory discomfort.
• Combine with Other Herbs: Often paired with Sitopaladi churna or honey for enhanced cough relief.
• Lifestyle Support: Works best alongside steam inhalation, hydration, and avoiding cold/damp environments.
• Storage: Keep in an airtight container, away from moisture and sunlight.
• Consistency Matters: Benefits are gradual; regular use over weeks is more effective than occasional intake.