Guava Leaf Dried 50g

Guava leaf (dried) is a traditional herbal remedy widely used in parts of Africa, Asia, and Latin America—especially as a tea for digestive and metabolic health.

🌿 What it’s used for

• Digestive issues – Commonly used for diarrhea, stomach cramps, and bloating
• Blood sugar control – May help reduce post-meal glucose spikes
• Antibacterial effects – Can help fight harmful gut bacteria
• Menstrual pain relief – Traditionally used to ease cramps
• Oral health – Sometimes used as a mouth rinse for gum issues

☕ How to use it

Tea (most common):

• Add 1–2 teaspoons dried leaves to hot water
• Steep for 10–15 minutes
• Drink 1–3 cups daily

Taste: slightly earthy and mild, sometimes a bit bitter

⚠️ Safety & cautions

• Generally safe in moderate amounts
• Possible side effects:
  • Mild constipation (in some people)
• If you’re diabetic or on medication, monitor blood sugar—it may enhance glucose-lowering effects
• Limited safety data for pregnancy

🧠 Best for

• Upset stomach or loose stools
• Supporting blood sugar balance
• Mild infections or gut imbalance
• Natural daily wellness tea