Punarnava Powder 50g

Punarnava Powder (Boerhavia diffusa) 🌿

Punarnava, also known as Hogweed or Boerhavia diffusa, is a rejuvenating herb in Ayurveda. Its name comes from Sanskrit: Punar (again) + Nava (new), symbolizing renewal and restoration. The powder form is widely used for detoxification and overall wellness.

🌱 Key Health Benefits

• Kidney health: Acts as a natural diuretic, helping prevent kidney stones and supporting urinary tract health.
• Liver detoxification: Promotes liver function and helps remove toxins.
• Anti-inflammatory: Reduces swelling and joint pain.
• Respiratory support: Traditionally used for asthma, cough, and bronchitis.
• Digestive aid: Improves metabolism and reduces bloating.
• Weight management: Supports fat metabolism and helps reduce water retention.
• Cardiovascular health: May help regulate blood pressure and improve circulation.
• Antioxidant properties: Protects cells from oxidative stress.

🧴 Common Uses

• Powder: Taken with water or honey for detox and digestion.
• Juice: Fresh extract used in traditional remedies.
• Capsules: Modern supplement form for convenience.

⚠️ Precautions

• Should be used in moderation; excessive intake may cause dehydration due to its diuretic effect.
• Not recommended for pregnant or breastfeeding women without medical guidance.
• Always consult a healthcare provider before long-term use.