Karela Powder (bitter Gourd) 50g

Karela (Momordica charantia), also known as bitter melon or bitter gourd, is a traditional Ayurvedic and Asian remedy. In powdered form, it’s valued for its blood sugar regulation, detoxification, and digestive support.

🌱 Key Benefits

• Blood sugar control: Contains compounds like charantin and polypeptide-p, which mimic insulin and help regulate glucose.
• Digestive health: Supports gut function, reduces constipation, and improves metabolism.
• Liver detox: Helps cleanse toxins and supports liver function.
• Weight management: May aid fat metabolism and appetite regulation.
• Immune support: Rich in antioxidants and vitamin C.
• Skin health: Traditionally used to reduce acne, eczema, and skin infections.
• Anti-inflammatory: Helps ease swelling and joint pain.

🥗 Common Uses

• Powdered supplement: Taken with warm water or herbal teas.
• Smoothies: A teaspoon blended with fruit to balance bitterness.
• Capsules: Convenient form for daily intake.
• Ayurvedic remedies: Often combined with neem, amla, or turmeric for detox blends.

⚠️ Precautions

• Can lower blood sugar significantly—caution for those on diabetes medication.
• Not recommended during pregnancy (may stimulate uterine contractions).
• Excessive intake may cause stomach upset.