Jackfruit Powder 100g

Jackfruit (Artocarpus heterophyllus) is a tropical fruit known for its sweet flavour and impressive nutritional profile. When dried and ground into powder, it becomes a versatile ingredient for both culinary and wellness purposes.

🌱 Key Benefits

• Rich in fibber: Supports digestion and gut health.
• Blood sugar regulation: Has a low glycaemic index, making it suitable for diabetes-friendly diets.
• Nutrient-dense: Provides vitamin C, potassium, magnesium, and antioxidants.
• Weight management: Fiber promotes satiety and helps control appetite.
• Heart health: Potassium supports blood pressure regulation.
• Immunity boost: Vitamin C strengthens natural defences.
• Skin health: Antioxidants help protect against oxidative stress.

🥗 Common Uses

• Smoothies: Adds natural sweetness and nutrition.
• Baking: Used in cakes, muffins, or pancakes as a flour substitute.
• Soups & curries: Enhances flavour and thickness.
• Nutritional blends: Combined with other superfood powders for wellness drinks.

⚠️ Precautions

• Generally safe, but excessive intake may cause digestive discomfort due to high fibre.
• Those with latex allergies should be cautious, as jackfruit belongs to the same family.
• Pregnant or breastfeeding women should consult a healthcare provider before using medicinally.