Ginkgo Biloba powder 50g

Ginkgo biloba powder is a herbal supplement made from the dried leaves of the ginkgo tree—one of the oldest tree species on Earth. It’s commonly used for its potential effects on brain function and circulation.

🌿 What it’s used for

• Memory & focus support – Often taken to help with cognitive performance
• Circulation – May improve blood flow, especially to the brain
• Antioxidant effects – Contains compounds that help fight oxidative stress
• Sometimes used for symptoms like dizziness or cold extremities

💊 How to take it

• Usually mixed into water, smoothies, or tea
• Typical doses (varies): about 120–240 mg extract per day
• Powder form is less standardized than capsules/extracts, so potency can vary

⚠️ Important cautions

• Can thin the blood → avoid if you’re on anticoagulants or before surgery
• Possible side effects: headaches, stomach upset, dizziness
• Not recommended during pregnancy
• May interact with medications (e.g., antidepressants, blood thinners)